I understand what you’re thinking. You’re interested in the title of the post. But before I can explain it, I must let you know something.

I’m completely jealous at this time. Like green eyed filled with envy jealousy.
The blogger that inspired me to generate my own blog, Emily from SugarPlum , does a thing that food bloggers only wish about… She’s cooking with Giada De Laurentiis! Big congrats Emily, you deserve it!
I really like Giada. She’s genuine, lovable and she places Italian terms into English discussion. Plus she’s an amazing chef. I’ve been watching her religiously on the meals Network. Ridiculously addicting.
The Food Network is taking over.
Sandwich Ruler, Giada, Bobby Flay, Paula… oh and Cupcake Wars! Just what a great show. I even emailed individuals from Cupcake Wars to find out if I could compete on the show, but they said you must have your own business. Well guess what, my ‘business’ is definitely cooking ridiculously amazing cupcakes. Just ask my mother, close friends, or my doggie.
What? Animals have rights. And Lucky adores cupcakes. Point is certainly, the meals Network is passing up on my lovely cupcakes.
But this isn’t about cupcakes or Giada.
This is about potatoes. Lovely ones. With a small amount of spice. Okay, alright and everything nice. Just trigger I produced them for you. ha.
Spicy nice potato fries.
Super easy, very healthy. And they’re super very yummy. Wait, what? Super is a weird word.
But listen, if you want to eat healthy and you crave fries, these babies will welcome you with open arms. Special potatoes have lower carbs and they’re complex, meaning your body takes longer to break down them. That equates to you feeling fuller, longer.
That also means you won’t be going back for the second piece of pie… or third. And I’m sure you prefer making healthy choices.
Or maybe you don’t?
Alright… I’m getting to the blueberry component.
Where are your preferred french fries from? Would you make your own? Get them? Are they from a cafe/fastfood place?
Spicy Lovely Potato Fries with Blueberry Ketchup
Prep period:
10 mins
Cook time:
30 mins
Total time:
40 mins
Ingredients
1 teaspoon of salt
¼ teaspoon of cumin
Instructions
Preheat oven to 425 degrees F and squirt pan with non stay cooking spray.
Cut nice potatoes to resemble French fries.
Combine special potato strips, sodium, olive oil, cumin, and chili powder in dish. Toss with hands so special potatoes are completely coated.
Place potato pieces on pan.
Bake for 15 minutes, then mix and bake another 15 minutes or until fries are crispy and golden.
Serves 4
Melissa Abraham

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